Heel and Arch Pain
Heel and arch pain are more common than you may think. No matter the cause, this pain (also known as Plantar Fasciitis) can interfere with daily activities and quality of life. Pain is typically the strongest first thing in the morning or after a extended period of rest for the feet.
Fortunately, with proper diagnosis, there are many options
for treating and managing heel pain and arch pain.
Symptoms of Heel and/or Arch Pain
Common symptoms of plantar fasciitis include:
- Pain on the bottom of the heel or in the arch
- Pain with first step out of bed in the morning
- Pain with first steps after sitting for a long time
- Pain with or after standing or walking for long periods
- Pain in increasing in intensity or frequency
Plantar fasciitis can be caused by:
- Foot structure - high arched foot or a flat foot
- Walking or standing on hard surfaces
The best treatment for your heel or arch pain depends upon the cause as well as the severity of your symptoms. To determine the best course of action, consult with your podiatrist.